Hi, I’m Lisa Strong,

I used to live for the weekends and holidays, that was before I found what I came here for, what my purpose was. Now, I have created a life I don’t need to escape from and I am here to help you do the same.

I am a Qualified NLP life coach, Energy 4 Life Wellness Coach, Nutritionist, Reiki practitioner and I have big ass Dream to help others Live the life they both desire & deserve.

I was once that person in the corporate world, finance to be specific. For 19 years I walked that path! In my 20’s and early 30’s I loved the hustle, and the bonuses that came alongside the ever stretching targets. When money changed at pre credit crunch time, I was done and I felt like part of my soul was slowly dying. I knew I was made for something more… I had this burning desire to help and support others in a more deep and meaningful way. This was when I chose to train in Nutrition back in 2010. My journey from party to wellness began and once I opened pandora’s box there was no going back. I immersed myself in all things wellness, including Yoga, Fitness conventions, Reiki, Nutrition, Cacao Ceremonies, Retreats and anything else that could fill up my soul.

I obtained my nutrition Diploma in 2010, closely followed by my Reiki attunement in 2011 and then in 2012 I qualified as a Wellness Coach.

I work on retreats and have facilitated group coaching sessions for a few years now. Initially, I started coaching back in 2013, but then my mum passed away and I conceived, all within a month of each other! So, 2013 saw me face many major life events, all within a very short period of time.

Once I’d had Angel in 2014, life took a sideways move into building my dream and being a mum to Angel. It was a traumatic birth and as a result he didn’t sleep until he was about 4, so as you can imagine my nervous system was pretty on edge! Thank God I had done all the trainings, as I can honestly say, the tools I learnt and the layers I had peeled back SAVED me during this rocky time.

As the saying goes, “Grow through what you go through”. That was definitely me! Through it all I learnt to live a more balanced, grounded and reflective life.

I stand here now having gone through many life experiences and a whole lot of personal development and training to ensure I can be the best support and guide for you, as you transition through this next phase of your life. I blend NLP & Energy 4 Life modalities together with my own personal experiences to offer my signature style coaching, Strong 4 Life.

Here are a few fun facts about me: 

  • I’ve done an 18000ft sky dive in Australia

  • When in Dubai at a 7 star restaurant I walked out of the toilets with my skirt tucked in my knickers

  • I got married in red, always one to rebel against the grain!

  • An owl named Mango flew down the aisle and delivered our wedding rings

  • Oracle cards helped me make my decision to leave financial services

  • I wear my mum’s ashes on my finger in a ring, she guides me in my work everyday

  • If in doubt, I get the pendulum out!

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